Diet Pineapple Muffins

Submitted by: Bernadette Kennedy

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1/2 cup oil

2 eggs, well beaten

1 tsp vanilla

1 cup crushed pineapple

1 cup grated carrot

1 1/2 cups whole wheat flour

1 tsp baking soda

1 tsp baking powder

1/2 tsp salt

3/4 cup dates

3/4 cup raisins

Mix well. Bake in greased muffin pans for 20 minutes at 325°F. Makes 12 muffins.

Nutrition Info per muffin:

Calories 222.2
Total Fat 10.3 g
Saturated Fat 1.0 g
Cholesterol 35.4 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.5 g
Sugars 16.6 g

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